Black Dog Beef Roast


  • 3 to 5 pound beef tenderloin, sirloin tip, or bottom round
  • Olive oil
  • Sea Salt
  • Garlic Mayo Sauce - optional, but delicious
  • ½ cup sour cream
  • ½ cup mayo
  • 1-teaspoon garlic powder
  • ½ teaspoon oregano
  • 1 tablespoon lemon juice


  1. Mix everything together and keep in refrigerator until ready to serve.
  2. Pre-heat oven to 450.
  3. Spray roasting pan with canola oil.
  4. Rinse meat in cold water and pat dry. Let it sit on a cutting board somewhere safe so the dogs can’t get to it until close to room temperature.
  5. Rub tenderloin with olive oil; rub Black Dog Belly Rub generously all over the roast.
  6. Place in roasting pan and roast at 450 degrees for 15 minutes.
  7. Reduce temperature to 350 degrees and cook until thermometer reads 130 for medium rare. Usually 45 to 60 minutes.
  8. Let sit for 15 minutes before carving.