Low/No Sodium | No MSG | No Preservatives | Gluten-free  | No Fillers | Sugar-free*| Not Irradiated

*excluding Yellow Dog Sweet Shake

Keep scrolling for a free cookbook

Mom’s Gourmet Spice and Seasoning Blends

Mom's Gourmet SpicesFresh Flavor

The Mom’s line of spice and seasoning blends marry complex ingredients in easy–to-use seasoning and spice rubs that redefine dinner. Our spice and seasoning company offers small batch processing ground to order that keeps the flavors sensational!

Quick and Easy

A little olive oil and Mom’s seasoning make cooking easy for today’s foodies and time-crunched families. So forget prepared food and all the hidden sodium, sugar and preservatives. Just shake on Mom’s and grill, bake, roast or broil for fast, delicious fare.

Good For You

As good for you as they are good to eat, Mom’s rubs are the healthy fare you’d expect Mom to prepare. We offer no and low sodium blends. Only one has sugar. And, every gourmet spice blend is 100% gluten-free, with no MSG or fillers.

Browse Our Full Shop

Spice blends & gift sets for your to enjoy and share with friends, family and neighbors

Moms-Gourmet-Awesome-Antler-Rub Buy Mom's Gourmet Black Dog Belly Rub Moms-Gourmet-Brown-Dog-Riba-Riba-Rub Moms-Gourmet-Far-Out-Feather-Dust Moms-Gourmet-Feisty-Fish-Rub

Join Us

Recipe inspiration and more on Instagram @momsgourmetseasonings

What Our Customers are Saying

Such an amazing company!! I’m on the Specific Carbohydrate Diet and we are encouraged to get letters from companies regarding their ingredient labels and this company was quick to reply and let me know the spice blends that would be “allowed” on my special diet! 

Their Galloping Gourmet Shake is crazy amazing and I tell everyone I know about their blends!! Thank you Sally and Mom!!!

Jennifer Lavelle

My husband is on a low sodium diet which used to mean low flavor. Thanks to the Rowdy Kitty Rub and The Gallopin’ Gourmet Shake, we are enjoying the flavor of our various meals.

Mary Lynne Bush

Meet Mom

A.K.A Patsy Flattery. She’s got what every great gourmet’s got: bunches of creativity mixed with a dash of “I can do it better.”

So it’s no wonder that when Patsy was raising four children on a modest budget, she got to thinking – and cooking – and creating. The kids never wondered what was for dinner, they just knew whatever it was, it would taste great.

Read MorePat-Hurley-And-Sally-Koepke-Moms-Gourmet



Have you or someone you love been diagnosed with #HighBloodPressure, #HeartDisease, #Diabetes, or had recent heart surgery? Our Heart Healthy gift set is the perfect gift to help them change their diet. #saltfree #sugarfree #glutenfree #clean
Order here: ow.ly/okkG30h6yzO
... See MoreSee Less

View on Facebook

Mom's Gourmet updated their cover photo. ... See MoreSee Less

View on Facebook

Our Jammin' Smoked Salmon spread is always a hit at our shows. People beg for thirds and fourths! Click here for the recipe and make a batch for the holidays. People will LOVE it. ow.ly/JVeC30h6y6W #salmonseasoning #salmonspread #smokedsalmon #gratitude ... See MoreSee Less

View on Facebook

The line-up includes: Awesome Venison Roast, Feisty Shrimp Canapés, Brown Dog Brownies with Grand Mariner Whipped Cream!
#gratitude #customerappreciation
... See MoreSee Less

Customer Appreciation at Chuck’s Fine Wines

December 16, 2017, 3:00pm - December 16, 2017, 5:00pm

Join for some holiday cheer as we sample some recipes and wines for holiday entertaining! It’s our way of saying thank-you for your patronage.

View on Facebook

Good morning! Inspired by @yourstruly Eggs Brushetta! #blackdogbellyrub #saltfree #sugarfree #yum ... See MoreSee Less

View on Facebook