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Black Dog Maple & Mustard Chicken


  • Fabulous one pan wonder!
  • 4 split chicken breasts - bone in
  • 1/4 C maple syrup
  • 1/4 C dijon mustard - whole grain
  • Brussels sprouts - cleaned and halved
  • Acorn squash - skin on remove seeds and sliced horizontally into rings - cut a couple rings in half
  • Butternut squash cubes
  • 2 shallots - sliced
  • 1 large red onion - thin wedges
  • 3 garlic cloves crushed
  • Black Dog Belly Rub


  • Preheat oven to 375 add a metal pan to the oven as its heating
  • Rinse chicken and pat dry
  • Mix syrup and mustard together and then brush on chicken breasts
  • Carefully remove hot pan from oven and add the four breasts - put back in oven for about 20 minutes
  • Remove and drain off any liquid
  • Add squash, scatter around the chicken and bake for 10 minutes
  • Remove pan and add the remaining veggies - if pan is getting brown burn spots pour a little white wine into the pan, just enough to cover the bottom. Drink the rest while you are waiting;-)
  • Put pan back into the oven until done about another 15 or 20 minutes.
  • When everything is nice and roasted remove and serve.